Jayne B
- Toowoomba
I would encourage anyone who has Lisa coming to their town to 'get on out there' with her and if you can't get there then join her program. It's the chance of a lifetime, your lifetime. You will discover as we have just discovered here in Toowoomba that Lisa is not ALL about exercise.......she's so much more than that and has a wealth of experience and advice to share with you to help make you into the best you can be. I am almost 60yrs old so age is no excuse, size is no excuse......Lisa caters and adapts for everyone in a very caring and understanding way. So, if Lisa comes to your town, go find her and take the next step......you won't regret it!!__Thanks Lisa, this morning was a trip.....safe travels to you both!!
I finished my 10 weeks of K1 today and I would again like to thank you for helping me get my life back. I have lost 18.2kg and a total of 95.5cm, 21.5cm of that from around my waist. I have signed up for K2 and I have a goal of having a six pack by my 40th in May next year (the abs kind).
Aaron
My 'before' photos are very confronting... never again will I let myself get like that, you have given me the self belief and the knowledge to stay on track and to live each day with purpose and also discipline. I have now lost 18kgs and am starting to feel like me again.
Kath